Today, we’ll go over factors that can cause hammer toe.
Do you have a toe that seems to constantly be in a bent position? If you do, then hammer toe could be what you’re experiencing. This foot condition is one that can start off as being not too bothersome, but the problem can grow over time, especially if you don’t know how to prevent the problem from occurring. Today, we’ll go over factors that can cause hammer toe so that you’re less likely to experience the condition for yourself.
Poorly-Fitted Shoes
The shoes you wear can play a large role in the health of your feet. Sometimes, the shoes we wear can be either too narrow or too tight. When shoes are too restrictive, they can cause our feet to bend in unnatural ways, such as making our toes bend like in the case of hammer toe.
If people wear shoes while their toes are in hammer toe position, there’s a higher chance of calluses developing in the place where the shoe starts rubbing against the top part of your toe joint. This can worsen any existing deformities.
Bunions
People who have bunions could have their big toes get pushed inward. When the big toe is pushed to the inside, the second toe can get bent as well. This can result in a hammer toe developing over time.
Flat Feet or High Foot Arch
Sometimes, the anatomy of our feet can affect how likely we are to develop hammer toe. Two examples are flat feet and high foot arch. Both of these conditions can create muscle imbalances in the feet, which increases the chances of hammer toes forming. People who have long toes also have to be wary because having long toes cramped into tight shoes is another catalyst for hammer toe development.
Arthritis
Sometimes, arthritis can cause joints to swell up. This can impact various things related to your feet, such as how you walk, or how well your shoes fit you. Joint stiffness can also occur, which makes it harder to move your toes. This can cause your toes to tighten up and bend unnaturally, resulting in the development of hammer toe.
Call Hamilton Foot Care For Your Foot-Related Needs!
If you need treatment for foot problems, Hamilton Foot Care is ready to assist you. Our professionals are highly skilled at treating a large range of foot-related issues. If you’re interested in our services, call (410)-426-5508. Our staff will be happy to help you.
